See Frequently Asked Questions
Why take a multivitamin?
Multivitamins can help supplement daily nutrition and support the intake of essential vitamins and minerals.
Do multivitamins help with energy?
Certain B vitamins contribute to normal energy metabolism and proper body function.
Which multivitamin should I choose?
The choice depends on age, gender, physical activity level, and individual nutritional needs.
References: Health Canada, NIH Office of Dietary Supplements, Harvard T.H. Chan School of Public Health.