See frequently asked questions
Does collagen help the skin?
Some studies suggest that collagen peptides may support skin hydration and elasticity when consumed regularly.
What is the difference between marine and bovine collagen?
Marine collagen typically comes from fish, while bovine collagen comes from beef.
When should I take collagen?
Collagen can be consumed in the morning or evening, depending on your preference. Daily consistency is often recommended.
References: Nutrients Journal (2021), Journal of Cosmetic Dermatology, Harvard Health Publishing.